Stoptober

Join in with thousands of others giving up smoking for 28 days this October. Launched in 2012, Stoptober is the 28 day stop smoking challenge from PHE that encourages and supports smokers across England towards quitting for good. Stoptober is based on the insight that if you can stop smoking for 28 days, you are five times more likely to be able to quit for good.

Smoking tobacco cigarettes is harmful to your health and the health of others around you, not to mention the environment and also your bank balance. Stoptober offers a wealth of support to help you achieve your goal of giving up your tobacco habit and enjoy the many health, wellbeing and financial benefits of quitting smoking.

To get involved in the campaign, simply sign up and wait for your free information and support pack to arrive.

Click here to read more.