Now the festive period as come to an end, it’s time to put your New Year’s resolutions into action and there’s no better way to start 2015 than with Dry January!
Dry January is a campaign by Alcohol Concern to encourage people to try going dry for a month. It’s mainly about encouraging behaviour change but they’re a tiny charity so they love to see people using it to fundraise for them too.
They’ve been doing some academic research and early reports show that taking part in our campaign has a positive impact on a person’s levels and patterns of alcohol consumption beyond January.
The aim to start a new conversation about alcohol
Your challenge to go booze free for 31 days
Your Chance to lose weight, feel better, save money and make a difference
Find out more information about dry January here and take up the challenge!
You can also download the Dry January booklet here for further information.